May 13, 2012

Last night’s dinner: Chilli-marinated tofu with coconut greens and rice

What a tasty Saturday night treat! And it was made after an afternoon at a local festival fundraiser at which ‘drink was taken’. Which is a way of saying it wasn’t that difficult to make. Think of it as a perked-up veggie Thai green curry, in fact an easier one, with the ingredients mostly coming together at the end rather than all being cooked sloppily together in a big bowl. Caring for ingredients individually, as ever, can really pay dividends.

Serves 2.

First, the tofu. Take a block of firm tofu (ours was Cauldron brand on this occasion), drain it and place it in a shallow bowl. Splash some dark soy sauce over it. Chop some fresh chilli (as much as you like) and a clove of garlic and sprinkle over the top of the tofu as well, before massaging the mixture into the tofu a little, gentling turning the tofu over to ensure it gets fully coated in the marinade. Leave for 20 minutes.

After marinating, cut the tofu across its width into ‘steaks’ 1cm thick. Try and coat each steak in the marinade without breaking them – careful now! Then heat a little sesame oil in a large frying pan and add the tofu steaks, reserving as much marinade as possible for later. On a high-ish heat the tofu will begin to colour and crisp up on the outside after around 7 minutes or so. When slightly crisped and golden on one side, turn the steaks over. Don’t worry if they look a little blackened, but don’t let the edges turn to charcoal. When golden on both sides they steaks can continue to sit happily on the heat at the lowest setting while the rest of the dish is made. Just keep a check of them though. Ours, pictured above, are black from the soy sauce, not from burning.

Now for the greens. In a large wok or frying pan, add a tin of coconut milk. Heat through on a medium heat. Add a teaspoon of turmeric, a stalk of lemongrass, snapped in the middle to help release the flavour and a 2.5cm piece of grated fresh ginger. Stir and bring to a soft simmer.

Chop one large or two small heads of pak choi, top and tail some French beans and add to the sauce. Alternatively you could add some sprouting broccoli or even asparagus – but the contrast between soft leaves and crunchy beans is rather nice. Cook through for 5 minutes, until the veg has softened ever so slightly and the sauce has reduced a little. Fish out the lemongrass.

Now, back to the tofu: pour the remainder of the marinade over the tofu and cook for 2 more minutes.

Serve with the tofu on top, the coconut veg underneath, and a bed of nutty brown rice at the bottom. Oh, and a squeeze of lime will work a treat as well.

We really liked this and hope you do too.

May 8, 2012

Recipe: Mark Hix’s Asparagus, Radish and Fennel Salad

Yes, it’s been quiet over here at ETP Towers. Actually, scrub that: it’s been busy. Day jobs and gatherings with family and old friends have taken us away from the kitchen rather a lot recently.

One thing we haven’t missed out on, however, is new season asparagus. A trip to the Cotswolds brought us almost to the Vale of Evesham, where some of the UK’s best asparagus is grown. We had some and my was it good.

If you’re bored of steaming, boiling and grilling those sweet green stalks then (generally meaty) chef Mark Hix has another way of getting your fix: eating asparagus raw. It also marks a second appearance of radishes on this blog. Yippee!

The recipe is utterly simple, totally tempting and over here.

April 17, 2012

Recipes for nettles

This is perhaps a point at which foraging for food becomes a prickly subject. All those features and TV cookery programmes that see chefs scouring wild landscapes for sea buckthorn or roaming the woods to find edible funghi… all that foraged food can seem ever so exotic, fit for a restaurant such as Noma in Copenhagen or one of its many followers. And yet, there’s a much more common ingredient, which grows in abundance, and which is probably due a revival, and which great so many kinds of recipes. It is, of course, the humble nettle. Why aren’t we all out there picking them?

Down the trail near our house nettles are shooting up all over the place at the moment: their fresh young leaves so green – not like the old deep green and tough-looking leaves found later in the year. But it’s not just about being in the countryside – I used to see nettles peeking through railings and rising up at the edges of the parks and canals of urban East London.

I’ve never picked any, though. Have you? Is it just me that’s been missing out? I had a lovely bowl of nettle soup once, at Petersham Nurseries. It was something of a revelation in its delicate greenness. And then it was forgotten again.

But when this damn rain stops I’m going to head out with some thick gloves and pick some nettles. And I’m going to make something with them. Watch this space.

In the meantime, here are a few ideas that might convince you to do the same.

For those of you who might want to make your own fresh pasta, try Blanche Vaughan’s nettle ravioli here. The Guardian feature is worth a read in any case, to put your mind at rest about how to treat nettles and their avoid their stings.

More recently in the Guardian is Hugh FW and his recipes for a nettle soup, a risotto and a nettle and feta filo pie. They’re here.

Happy foraging. Let us know how it goes!

April 11, 2012

Today’s lunch: Broad bean, radish and parmesan salad

It hasn’t known whether it was winter, spring or summer today. Today’s delivery of a veg box, however, proclaimed that the sun must shine and brought us broad beans, a luscious lettuce and bright pink radishes among its many treats.

I fully admit that when we receive radishes in a veg box they often wilt for a week in the fridge and get thrown. I don’t know why, because a radish is a lovely little thing that can add a peppery bit of zip, crunch and warmth to many a plate of food. Rather than let them go to waste this week, I decided to use them straight away in a simple salad.

First, de-pod the broad beans and simmer them in a small pan for four minutes. Once drained, let them cool for a couple of minutes before slipping the bright green beans from their tougher outer skins and set aside.

Next, top and tail the radishes with a sharp knife and half them lengthways before giving them a quick rinse. Next, melt a little butter in a large frying pan and add the radishes, turning them once in a while until they just start to brown at the edges. Add the broad beans and cook for one more minute.

While the radishes are cooking, roughly chop some sturdy salad leaves (gem or rocket, for example, will both do fine) and dress them with a little olive oil and lemon vinaigrette. Place the leaves in the bottom of shallow bowls then add the radishes and beans. Top with shavings of a good parmesan or pecorino.

It almost feels like summer.

April 10, 2012

Last night’s dinner: Denis Cotter’s roast garlic and fennel mash with lemon-braised chickpeas and aubergine

Wow. Denis Cotter claims this is an autumnal dish. We had it on a dark April day when a bowl of filling, warming loveliness was called for. The garlic and fennel mash was sublime and a tangy topping of chickpeas was the perfect complement. We made a little too much and still scraped our bowls clean. The recipe is in Cotter’s book For the Love of Food, here. I know we plug this book intermittently, but it’s with good reason. So, no recipe here – go buy!

March 29, 2012

Last Night’s Dinner: Tomato salad with basil and goat’s cheese

A starter that doesn’t really look like the recipe title suggests. Yes, it’s a bit ‘dinner party’ isn’t it? It’s also a refreshing ‘palate cleanser’ of a starter, perfect for the end of a warm spring or summer day. (If it had been a little warmer we’d have uncorked a bottle of pink.)

The recipe is based on one in Simon Hopkinson’s The Vegetarian Option. The book is great for sides, starters, flans and such, but not so good on whole vegetarian meals, which is something of a shame. Have a look here. Hopkinson makes a tomato jelly, which would be great, but I chanced it with something simpler – a tomato salad – mainly because I couldn’t find any vegetarian gelatine in the local supermarket.

For the tomato salad I quartered and deseeded some cherry tomatoes, finely chopped a small amount of red onion, mixed them both with a splash of red wine vinegar, a little olive oil, salt and pepper, and a tiny amount of fresh red chilli, and set aside.

For the goat’s cheese you need a soft, creamy goat’s cheese with no rind. In a small bowl mix it with a spoonful of creme fraiche, soured cream or even plain yoghurt, season with a little pepper, stir in a little olive oil and mix t get a slightly softer, creamier ‘cheese’ that can be spooned easily into a glass. Chop some fresh basil very finely and mix into the cheese mixture.

Layer the cheese into a glass, carefully place some tomato salad on top and garnish with a slice of cucumber.

Quantities will vary, obviously, depending on how many portions you’re making, the size of glass, the size of tomatoes etc. I think a smallish portion works best, but not so small as an amuse bouche. Any variations? Let us know.

March 18, 2012

Last Night’s Dinner: A warm purple sprouting broccoli, quinoa, chick pea, tomato and goat’s cheese salad

There are some of our favourite ingredients combined in a warm salad here, so, for us, what’s not to like? It’s a very simple thing that can define a mood, or short time of year (erm, March?) when winter is just about over and signs spring is about here – a time after the year’s first warmth from the sun but before the last frost. That’s the time when purple sprouting broccoli appears. Sometimes we have it in wintery stews, but here it almost nods to summer, in a just-warm, almost room-temperature salad, with fluffy grains of quinoa, oven-dried tomatoes and goat’s cheese that tell you summer is not far away.

The recipe is not much more than an assembly job. First, roast the tomatoes on a low heat for as long a time as you’ve got (around 45 minutes at least) – they should dry out a little rather than cook to mush. As they’re cooking, roughly chop and steam the spears of broccoli for 5 minutes or so and cook the quinoa as per the packet instructions in a light vegetable stock. Leave both to cool slightly. Scatter the quinoa into a wide salad bowl and stir in a tin of chick peas, then add the broccoli and, finally crumble in some goat’s cheese. C’est ca.

March 12, 2012

Last Night’s Dinner: Veggie burgers

…otherwise known as lentil, quinoa and halloumi burgers. These are our latest version of the humble veggie burger and they’re pretty good. Puy lentils and quinoa mean they’re packed with protein and therefore avoid the failure of many a sad veggie burger that comes out of the pan as a dull, soft mush of mashed carbs.

We experiment every time with these so I’ll just outline the recipe. The idea, of course, is to make a small pattie that will hold together in a frying pan and in the bread that will surround it. That means combining your cooked, cooled ingredients with egg and flour in a mixing bowl and forming the patties with your hands before frying. The amount of egg and flour you need will be dependent on how much mixture/patties you want to make. The mix should not be too dry and crumbly, but not oozily wet either. Once you get the hang of this part of the pattie-making process it becomes really easy to judge. You might have a few failures along the way.

Our ‘veg mix’ combines savoury flavours and textures. Puy lentils, simmered for 25 minutes in veggie stock, add an earthiness and some bite. Some handfuls of cooked quinoa add a mealiness and up the protein levels. Lightly fried halloumi, chopped into 0.5cm dice adds some fat, a bit of chew and requisite saltiness. A chopped and lightly fried onion adds savouriness.

When all of these are cooked and cooled, tip them into a large mixing bowl and add one beaten egg and a sprinkle of plain flour. Mix well. Now you’re into the pattie-making zone and need to carefully add a little more flour, or another egg, until that consistency starts to come together. I like to let the mixture sit in the fridge for 30 minutes after mixing as it seems to help the patties stick together. Then form the patties in the palm of your hand and fry in small batches in a little olive oil for around 5 minutes a side. We like to serve them in a bun with some cheddar and a dollop of kick-ass homemade chilli sauce. Rustic and good.

February 21, 2012

Pancake perfection

Yes, it’s Pancake Day – or Shrove Tuesday, if you prefer. And if you’re struggling for that perfect batter recipe – have a lookee here. We’re gonna try it too!

February 18, 2012

Last Night’s Dinner: Smoked garlic and cheese potato cakes with chilli greens

You might not guess it from the recipe title, but this was one of those meals inspired by using up some old veg and bits and pieces in the fridge. It can also be seen as mash and greens – with bells on.

For the potato cakes, steam some floury potatoes until tender (about 3 medium-sized potatoes per person), mash them and leave them to cool. While they’re cooling, saute some finely sliced shallots (1 per person) and some finely chopped smoked garlic (2 cloves per person) in a little olive oil for around 5 minutes, until soft but not browned. When the mash is cool, transfer it to a large mixing bowl and mix in the shallots and garlic. Add 1 finely chopped spring onion, per person, to the mash.

The mash now needs to be worked up into an almost doughy consistency and be flavoured with cheese. Break 1 egg per person into the mash and stir in. The mash will become slightly gooey. Now, grate 50g per person of parmesan into the mash and mix well. Next, a little at a time, sprinkle some plain flour into the bowl and mix in. Do this until the flour is absorbed and distributed evenly. It will dry the mix out a little. The idea is to create a consistency that can be easily formed into a cake or pattie – without being a slop, and without crumbling at all.

With your hands, shape the mash into patties/cakes about 3 inches across and an inch deep. Then fry them in a little olive oil in a wide frying pan on a medium heat, turning after around 5 minutes, until they become golden on both sides.

We served the cakes with some greens – blanching some sprouting broccoli and cavolo nero for 4 minutes in boiling water, then frying it in olive oil with a sprinkle of fresh red chilli and a chopped, deseeded tomato. A tangy, yoghurt-based sauce, or tomato salsa would also add a little something.

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