Last Night’s Dinner: Puy Lentils with Roast Courgettes, Green Beans and Parsely

Sunday 7 August

Courgettes are everywhere in early August and, I confess, it’s only in the last couple of years that we’ve really taken to eating them. Earlier this year we tried them as fritters, rather like the corn ones in the post before this. The courgette fritter recipe is here.

This Sunday we wanted a fairly hearty supper with some summery flavours to boot and this was a simple solution.

First, for two people, slice 2-3 medium courgettes into thumb-sized batons. (What? Okay, halve the courgettes lengthways, then halve them across their middles, then halve them lengthways again.)

Place the courgette batons in an ovenproof dish, lightly toss them with some olive oil and some salt and pepper and place them in a preheated oven until they’re golden of flesh but not completely browned.

While you’re doing this, in a large saucepan boil around 2 cups of puy lentils in vegetable stock until they’re tender – about 25 minutes. Also, very finely slice a large onion and fry until translucent in a little olive oil.

Next, roughly chop some fresh green beans – we had a mix of runner and french beans (okay, and some yellow and black skinned beans too) – and steam them for 4 minutes before refreshing them under a cold tap.

When the lentils are cooked (drain them if there is much water left and return to the pan), add 2 tablespoons of red wine vinegar, stir and leave for 2 minutes. Then stir in the onion. Next stir in the courgettes.

Finally, stir in the chopped fresh parsley, season if needed, and eat.

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