Posts tagged ‘broad beans’

June 18, 2011

Recipe: Vegetable casserole with artichokes, fennel, peas, broad beans and leeks

It’s sunny outside but the weather over this last week has been gloriously British: sunny and warm one minute, rainy and cold the next. Indeed just as I typed that, the sun that was filtering in through the ETP window disappeared. It’s now so dark I might need to turn a light on.

Changeable weather alters what you want to it. Late spring ingredients are currently in abundance, but what to do when the weather becomes inclement and a salad of those delicate greens just won’t do? Well, you could do worse than make a casserole of them, as this fab idea in the Independent newspaper demonstrates. Artichokes, fennel, peas, leeks and broad beans are all here, but in a slightly less summer setting. Read it http://www.independent.co.uk/life-style/food-and-drink/recipes/vegetable-casserole-with-artichokes-fennel-peas-broad-beans-and-leeks-2297784.html.

Pouring down again, dammit. And thundering.

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May 11, 2011

Last Night’s Dinner: Spring vegetable paella

Friday 6 May

I think a lot of British people associate paella with being a seafoody dish, probably because of summer holidays on the Spanish coast. In fact it’s originally a regional dish from Valencia and, over time, has been made with almost anything that you can throw into a pot – snails, rats, pork, chicken and, yes, seafood, as well as a whole host of vegetables. Peppers, butter beans, artichokes and cauliflower are all popular additions to a paella. Ours tends to change with the seasons. In winter, a paella with cauliflower, peppers and butter beans is a fantastic thing. This spring, I threw the some of the contents of our seasonal veg box at it, plus a few other bits and pieces from the fridge. Not exactly traditional, perhaps, but then dishes like this can be varied ad infinitum.

A paella differs from a risotto in that, as the rice is cooking in its broth, you don’t stir it. There’s no sauciness to a paella, it’s a much drier dish than a risotto and so more closely resembles a biriani. Indeed, an authentic paella – especially one cooked outdoors over charcoal, will develop an almost crispy layer of rice at the bottom of the pan. Oh, and you need to use either calasparra or bomba varieties of rice or it won’t work.

Our version this week? Sautee a finely sliced onion in olive oil in a wide, shallow pan until it is golden and soft. Add a thinly sliced bell pepper to the pan (seeds removed of course) plus a clove of garlic and cook for a further five minutes or so. Add the bomba or calasparra rice and coat in the olive oil. Add a generous glug of sherry or white wine, or a splash of sherry vinegar of white wine vinegar. Cook for three minutes. Now add a good pinch of saffron strands, a large teaspoon of paprika, a small teaspoon of smoked paprika and half a teaspoon of turmeric. Oh and a bay leaf. Stir in the spices to coat the grains of rice. Add hot water until it comes up a centimetre or so above the rice. Turn down the heat slightly and leave (really, don’t touch it!) until the broth has been absorbed. When it’s done the rice grains should have a pleasing sheen to them and be individual, separate, glistening grains and, while cooked, not puddingy. It will take about 20 minutes.

While the rice is cooking, lightly steam a few asparagus spears, refresh under cold water and set aside. Then blanche and shell some broad beans. As the rice nears the end of its cooking add the beans and some (tinned – they’ll be fine) artichoke hearts. Be careful not to move the rice around to much as you add the veg. They just need to be warmed through, that’s all.

When the rice is cooked add some quartered cherry tomatoes, wedges of lemon (squeeze them slightly into the dish) and place the asparagus spears on the top. Serve.

We always make too much of this and are quite happy to eat the remainder the following day. It works really well.

As for quantities, I’m going to talk about recipes and quantities soon, honest.