Yesterday’s Lunch: Our Fattoush

Fattoush is basically a bread salad from the Levant made from toasted or fried pieces of (stale) pitta bread. Added to it are herbs – flat leaf parsley and mint – and fresh vegetables including tomatoes, cucumber, red onion and even radishes. It’s often seasoned with sumac.

Sometimes peppers, feta cheese, olives, carrot and lettuce are added. Really it’s up to you, but choose good fresh ingredients that are in season.

You’ll notice that ours has some chickpeas in it. You’ll often notice that on ETP. It’s not quite trad in Fattoush recipes, but not really a heresy either.

We lightly fry the pitta. Don’t blacken it. It will also continue to crisp up once you take it from the frying pan to cool, so don’t overdo it. The rest is chopping and assemblage. Don’t cut the vegetables too finely – you’re not making tabbouleh.

That’s it really: a combination of fresh flavours and pleasing textures. A great lunch or light supper. Oh, and yes, we often have feta in ours. This one didn’t.

Last night’s Dinner: Greek salad

Wednesday 3 August

…yesterday’s lunch, actually, and in contrast to this very wet morning, yesterday the sun was wilting the leaves of the hydrangea we brought from London with us and the skies above the Colne were an unbroken blue. What better for lunch than a Greek salad al fresco?

I’m sure everyone has their own way with a Greek salad. Even we make better ones and worse ones. It really depends on the quality of the ingredients. Ours, here, benefited from a mix of perfectly ripe little cherry, sungold and plum tomatoes from Cansdale Ross & Co, up the road in Wivenhoe. The very essence of a summer lunch.

I halved the smaller tomatoes and kept the larger ones variously chunky to add some range to the look and feel of the salad. Red onion? Yep – slice it finely and soak it for 10 minutes or more in a little red wine vinegar to take the sting from it. I didn’t use olives but did add a few shredded leaves of a little gem lettuce (‘Heresy’ I here you cry). Cucumber should be roughly diced and then all the ingredients mixed together ready to be topped with some large chunks of feta cheese (you can break it up with your fork as you eat). I’ve seen some people add fresh mint to a Greek salad and, don’t get me wrong, mint and feta are a good match, but it feels a somewhat contrived concoction and surely the best – and most traditional – herb to add at the end is a small scattering of dried oregano. Dress with a little olive oil and lemon vinaigrette.

On such a hot and sunny day we could easily have accompanied this with a refreshing glass of Vinho Verde from the Village Delicatessen (which I saw temptingly described as a good ‘lunchtime wine’). But we had work to do and the wine had to wait.

Need more inspiration? There’s a good account of Greek salads in the Guardian, here.

Last Night’s Dinner: Lettuce, pea and cucumber soup

Sunday 26 June

This is the second entry for the 26th of June, following on from the morning’s veggie sausages.

Now, I know what you’re thinking: ‘Cucumber, in a soup?’ Well yes, actually, and it really works by adding some substance to the light summer greens. I’m not sure how, but it does.

The recipe we took it from is by Hugh Fearnley-Whittingstall and includes the herb lovage. We couldn’t find any lovage and replaced it with flat-leaf parsely. It probably misses the point but hey, we’re all friends here. The soup was good. Go on, try it: the recipe’s here.