Three Bs make this simple dish, which, I know, isn’t done justice by the photo (my camera battery died after just one test shot). Let’s pretend it’s a great shot and move swiftly along.
Using pearl barley to make a risotto is a pleasant change from starchy rice. Usually we make it just the way you would in a normal risotto (for example, see here), but on this occasion we did something a little different, cooking the rice in stock on its own and making a separate sauce for extra flavour. The difference, here, is that the grains almost swim in the sauce rather than being bound together by it. If you like your risottos very loose then you’ll probably like this. This made enough for two.
The first B: Barley
Cook as per packet instructions and use about the same amount of barley as you would risotto rice. We simmered ours in a light vegetable stock for around 25 minutes until the grains soften to just past the point when they’re chewy.
The second B: Broccoli
While the barley is cooking, steam a bunch of purple sprouting or tender stem broccoli for four minutes then saute it for a few minutes in a little olive oil and with a clove of finely chopped garlic.
The third B: Basil
Again, while the barley is cooking roughly chop a bunch of basil and place it in the jug of a blender/liquidizer with two cloves of finely chopped garlic. Add 300ml of single cream and blitz to make a bright green sauce. Gently heat the sauce in a small pan.
When the barley is cooked, drain it and stir some grated parmesan (or other strong hard) cheese through it along with a generous nob of butter. To plate up, either mixing the broccoli through it or placing the greens on top. Pour the sauce around the edges of the bowl. Sprinkle some extra grated cheese on top. Serve immediately, or pause to take a bad photo of it, as we did.
2011 leftovers: Chilli and parmesan polenta recipe
Before we made this, a couple of months ago, I think I had eaten polenta about twice in my life. Each time it was bland and distinctly, well, horrible. I never wanted to go near t again. I’d see it on a menu and think “Ha, well they’re trying to be clever, but it won’t work,” or see it cooked on TV and think “They’re gonna taste it and say it’s nice, but they’ll be lying”.
Polenta. Italian peasant food. But I kept on seeing it and some of my favourite cooks feature a polenta recipe every time they release a new recipe book. So what was my problem?
Well, blandness and texture were the big things and, fortunately, they could be sorted. I wanted a polenta that was rich with flavour and didn’t feel like gritty mush in the mouth. Actually, it’s easy to achieve and, typing this up, I’d like some more of it now.
We cooked 250 grams of ‘coarse maize’ polenta in around a litre of simmering vegetable stock until it was soft, stirring regularly. I think that took about 20 minutes (to remove the granularity) but I could be wrong – so keep checking. We then stirred in some chopped birds eye chillis and a handful of grated parmesan/pecorino cheese, gave it a good mix and spread into an oiled shallow baked tray. After about 20 minutes, the polenta is cool and set firm. We could then cut it into triangles and grill/griddle it. This would work well on a barbecue, though it’s too chilly to be thinking about that at the moment.
We served our polenta wedges with greens and peppers – thinking of it as the carb on the plate in place of potato, pasta or rice. And it was really tasty. Honest. Consider me converted.
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