Recipe: Stevie Parle’s Moroccan Chickpea Stew with Fried Egg Brik and Cucumber Salad

Well, this recipe from the Observer Food Monthly magazine has ETP drooling somewhat. It’s a north African spiced chickpea dish that should be quite dry as there’s only one tomato used to add ‘sauce’ rather than a tin of them. But the novelty value, for us at least, is the filo and egg ‘brik’, which will add extra protein to the dish… as well as steering it well away from sounding healthy! Maybe that’s where the cucumber accompaniment comes in. Too late, cucumber, too late.

In any case, as chef Parle says, it’s a concoction of some favourite things thrown together and yep, we’ll be making it. The recipe is here.

Last night’s dinner: a Moroccan chickpea stew

I’ve touched on this story before, but a few years ago Ella and I were in Marseille for my birthday. For lunch we headed to an authentic (read ‘basic’) little Moroccan restaurant near the old port. We’d heard rumours that their chickpea stew was rather excellent and it was prominent on the menu. Ella chose it and wished she hadn’t. Down in the rich depths of spicy sauce was something unpleasant: a large lump of lamb. It wasn’t the most fortuitous of days for Ella: a harbourside gull also gifted her a ‘lucky’ present on her head.

Thankfully, the experience hasn’t scarred her and we’ve not been put off chickpea stews. But then, how could we be? We make variations on them every few months. Indeed, there’s one we tried earlier here. That was my version. This is Ella’s and it bears much closer comparison with the heady, rich, deeply flavoured and rather unctuous bowl served up in Marseille – minus the ropey ruminant. In my book, Ella’s is better than my own version, though some might prefer the lighter one we featured earlier. Try this though, it’s lovely.

So, to the stove:

For a couple of big portions: finely chop one medium onion and fry in a little olive oil on a medium heat in a large stockpot or saucepan. As the onion starts to turn golden, add 2 small or 1 large bell peppers, cut into strips no wider than 1cm.

When the onions and peppers have softened add the dried spices: a dessert spoonful of cinnamon, a teaspoonful of paprika, a little ground chilli, and a dessert spoon of ground cumin. It might sound like a lot of spices, but it’ll take it.

Stir in the spices to coat the veg. As they soak into the softened veg and oil they will create a kind of paste. To this add a good squeeze of tomato puree. Stir again and ‘cook out’ the paste, heating it through in the pan for another five minutes, stirring occasionally so it doesn’t burn.

Next, add a large handful of small waxy potatoes, halved or quartered so that they’re chestnut sized. Then add two tins of chickpeas. Stir in the potatoes and chickpeas and then add around 750ml of vegetable stock – enough that the liquid comes a couple of centimetres or so above the vegetables. Bring the stew to a boil then simmer for around 30 minutes until it has reduced and thickened a little. The longer you cook it the better it will get, so leave it longer if you like but don’t let it get too thick.

As it’s cooking, add a good dessert spoonful of dried mint. Season with salt and pepper and add some more cinnamon, cumin and mint if you think it needs it. Remember, a richly aromatic, deeply spiced stew is the intention.

And that’s it – except for for the vital topping of chilli sauce: with a large mortar and pestle grind up a clove of garlic, a few fresh red chillis and a dash of cinnamon together with a little olive oil until you create a fiery sauce. Serve this at the table alongside the soup and add as much as you dare.

I could eat this every day and the world would be a little bit of a better place.

Last night’s dinner: Enchiladas with sweet potato, beans, greens and feta

Prepping the enchilada for the oven…

The finished article…

We’ve never made enchiladas before but Jeannie Macaroni we’ll make them again. Why? Because these were a feast of flavours and really packed a punch. We love stuffing tortillas with chilli infused fillings, so why oh why have we not done this before?

The basics are that you take corn or wheat tortilla flatbreads, stuff them with some lovely, er, stuff, and then bake them in the oven, topped with a little sauce and cheese. The authentic variables often involve meat but of course you’ll find none of that here. So, what to stuff your tortilla with?

Our filling is a fairly tried and tested mixture: sweet potatoes, cubed and lightly roasted in a little olive oil; borlotti beans (or other medium sized beans), cooked at home or from a can, to add protein; wilted greens (we used curly kale) to contrast the sweetness of the potato; and feta cheese to bring a sharpness that cuts through the other flavours.

When cooked, bring all these together in a bowl – add a little freshly squeezed lime juice too if you like, and some chopped coriander leaf.

Next for the sauce and, really, any chilli–tomato sauce will do. For ours, I finely chopped an onion, sweated it in a little olive oil for a few minutes, added some finely chopped red chilli, a heaped teaspoon of ground cumin, a little paprika and a can of chopped tomatoes. Mix well, add a little water and simmer for 20 minutes or so until the tomatoes have cooked down and the flavours have all combined. Set aside.

Now, back to the tortillas. To prep them for the oven, first warm each tortilla you’re using in a dry frying pan on a medium heat, splashed with a tiny sprinkling of water. Warm them for around 30 seconds a side, making sure they don’t stick.

Take a serving-spoonful of the tortilla filling and place it in the middle of each tortilla. Fold over two opposite sides of the tortilla slightly, then roll up the other ones to make a sealed cylinder – or something approximating one. These need to be transferred to a lightly oiled baking dish – so make sure they’re rolled up tightly enough to be able to transfer them. Be careful!

When your tortillas are sat snug in the baking dish, cover them with your chilli–tomato sauce. Bake for 15 minutes, then take them out of the oven, grate some cheese over the top (cheddar or gouda will be fine) and return to the oven for 5 more minutes until it melts.

Serve hot with some salad. Oh and be careful when lifting them out of the baking dish – they’re liable to fall apart.

Last night’s dinner: Egg curry

I suppose it doesn’t sound particularly wonderful. A simple egg; that generic, catch-all term ‘curry’. Hmm.

My desire to make an egg curry, however, goes back to the mid ’90s when I received a ‘curry’ recipe book that featured one. I have no idea why I never got round to making it. And the book? I’ve no idea where it is.

Which means I had to make up a recipe for this protein rich, filling dish. The ‘curry’ is in fact a basic dhal that we then perked up with some extra ingredients on top. For our basic dhal recipe, see here.

I think dhal plus a boiled egg could be a little cloying on its own, so to balance the flavours we added some tangy sweetness in the shape of some cherry tomatoes, and some savouriness in the form of crispy fried onions. The eggs were boiled, straightforwardly, and have of them added to the dhal, half reserved for the top. The dish is finished with a little chopped coriander.

It’s the balance of those added extras that makes this work. And, after 17 years of waiting, I really rather enjoyed it.

Last night’s dinner: Chilli-marinated tofu with coconut greens and rice

What a tasty Saturday night treat! And it was made after an afternoon at a local festival fundraiser at which ‘drink was taken’. Which is a way of saying it wasn’t that difficult to make. Think of it as a perked-up veggie Thai green curry, in fact an easier one, with the ingredients mostly coming together at the end rather than all being cooked sloppily together in a big bowl. Caring for ingredients individually, as ever, can really pay dividends.

Serves 2.

First, the tofu. Take a block of firm tofu (ours was Cauldron brand on this occasion), drain it and place it in a shallow bowl. Splash some dark soy sauce over it. Chop some fresh chilli (as much as you like) and a clove of garlic and sprinkle over the top of the tofu as well, before massaging the mixture into the tofu a little, gentling turning the tofu over to ensure it gets fully coated in the marinade. Leave for 20 minutes.

After marinating, cut the tofu across its width into ‘steaks’ 1cm thick. Try and coat each steak in the marinade without breaking them – careful now! Then heat a little sesame oil in a large frying pan and add the tofu steaks, reserving as much marinade as possible for later. On a high-ish heat the tofu will begin to colour and crisp up on the outside after around 7 minutes or so. When slightly crisped and golden on one side, turn the steaks over. Don’t worry if they look a little blackened, but don’t let the edges turn to charcoal. When golden on both sides they steaks can continue to sit happily on the heat at the lowest setting while the rest of the dish is made. Just keep a check of them though. Ours, pictured above, are black from the soy sauce, not from burning.

Now for the greens. In a large wok or frying pan, add a tin of coconut milk. Heat through on a medium heat. Add a teaspoon of turmeric, a stalk of lemongrass, snapped in the middle to help release the flavour and a 2.5cm piece of grated fresh ginger. Stir and bring to a soft simmer.

Chop one large or two small heads of pak choi, top and tail some French beans and add to the sauce. Alternatively you could add some sprouting broccoli or even asparagus – but the contrast between soft leaves and crunchy beans is rather nice. Cook through for 5 minutes, until the veg has softened ever so slightly and the sauce has reduced a little. Fish out the lemongrass.

Now, back to the tofu: pour the remainder of the marinade over the tofu and cook for 2 more minutes.

Serve with the tofu on top, the coconut veg underneath, and a bed of nutty brown rice at the bottom. Oh, and a squeeze of lime will work a treat as well.

We really liked this and hope you do too.

Last night’s dinner: Denis Cotter’s roast garlic and fennel mash with lemon-braised chickpeas and aubergine

Wow. Denis Cotter claims this is an autumnal dish. We had it on a dark April day when a bowl of filling, warming loveliness was called for. The garlic and fennel mash was sublime and a tangy topping of chickpeas was the perfect complement. We made a little too much and still scraped our bowls clean. The recipe is in Cotter’s book For the Love of Food, here. I know we plug this book intermittently, but it’s with good reason. So, no recipe here – go buy!

Last Night’s Dinner: Smoked garlic and cheese potato cakes with chilli greens

You might not guess it from the recipe title, but this was one of those meals inspired by using up some old veg and bits and pieces in the fridge. It can also be seen as mash and greens – with bells on.

For the potato cakes, steam some floury potatoes until tender (about 3 medium-sized potatoes per person), mash them and leave them to cool. While they’re cooling, saute some finely sliced shallots (1 per person) and some finely chopped smoked garlic (2 cloves per person) in a little olive oil for around 5 minutes, until soft but not browned. When the mash is cool, transfer it to a large mixing bowl and mix in the shallots and garlic. Add 1 finely chopped spring onion, per person, to the mash.

The mash now needs to be worked up into an almost doughy consistency and be flavoured with cheese. Break 1 egg per person into the mash and stir in. The mash will become slightly gooey. Now, grate 50g per person of parmesan into the mash and mix well. Next, a little at a time, sprinkle some plain flour into the bowl and mix in. Do this until the flour is absorbed and distributed evenly. It will dry the mix out a little. The idea is to create a consistency that can be easily formed into a cake or pattie – without being a slop, and without crumbling at all.

With your hands, shape the mash into patties/cakes about 3 inches across and an inch deep. Then fry them in a little olive oil in a wide frying pan on a medium heat, turning after around 5 minutes, until they become golden on both sides.

We served the cakes with some greens – blanching some sprouting broccoli and cavolo nero for 4 minutes in boiling water, then frying it in olive oil with a sprinkle of fresh red chilli and a chopped, deseeded tomato. A tangy, yoghurt-based sauce, or tomato salsa would also add a little something.

Last Night’s Dinner: Sweetcorn and chickpea soup with greens and a chilli-soy salsa

Sweetcorn; chickpeas; kale. Should they go together? A chilli-soy salsa? It’s that last piece of description that gives away the some geography to this soup: it’s an Asian, perhaps Thai or Indonesian-influenced concoction and the background note under the combination of leaves, kernels and legumes is a spicy coconut broth. The salsa – well, though the word might shout Mexico and link to the sweetcorn, it’s a thoroughly Asian-influenced topping too. Let’s make it…

For the salsa we finely diced one red pepper, finely sliced two spring onions and a finely chopped red chilli (or two). Combine these together. Next, toast a handful of sunflower seeds in a dry frying pan for 5-10 minutes, tossing them occasionally and taking care not to burn them. When they’ve started to turn golden take them off the heat and splash some soy sauce over them. They’ll become slightly sticky. Leave to cool and then stir into the salsa. Finally roughly chop a handful of coriander leaves and add to the salsa.

The soup is something of a fusion of West and East but the ingredients complement each other perfectly and are often found together in varying combinations around the world. The kale could be Savoy cabbage, cavolo nero, spring greens, spinach or even pak choi. We had some kale left, so that’s what went in the pot – and it’s great with chickpeas.

First, make a ‘curry’ paste: grate a 1-inch piece of ginger, finely slice three cloves of garlic and three medium shallotts. Finely slice two green chillies (strength to your licking) and two sticks of fresh lemongrass. Place all these ingredients in the jug of a food processor/blender. Now add 2 teaspoons each of ground cumin and ground turmeric. Add half a cup of water and blend to get a smooth, thick sauce.

Heat a large saucepan, add a dash of sesame oil and add the curry sauce, cooking it for five minutes – you should smell the aromas. Then add a medium-sized tin of sweetcorn kernels, a tin of chickpeas and a tin of coconut milk. Stir. Then add 600ml of vegetable stock and bring to the boil. Simmer for 15 minutes or so then add some handfuls of roughly chopped greens. Cook for 5 minutes more if you’re using soft greens (spinach etc) or 10 minutes if you’re using tougher cabbage or kale etc.

Check the seasoning and serve, topping the bowl with a good spoonful of salsa and a squeeze of lime.

Recipe: Jamie Oliver’s Ribollita

It’s such a cold day here in the south east, as I’m sure it is elsewhere in Britain today. East London was perishing at lunchtime and when I got back to Wivenhoe, old puddles at the side of the road hadn’t thawed.

The perfect day, then, for a chunky bowl of Italian peasant food. A classic Ribollita is a heartwarming soup of vegetables, beans and bread – used to thicken the soup to an almost stew-like consistency. Everyone will have their own favourite way to make it, but I do like this one from Jamie Oliver. And he’s right, it’ll taste even better tomorrow.

The recipe is here.

Last Night’s Dinner: Greens and Noodles with Citrus Broth

We have already documented our feelings about Nigel Slater’s TV series and, judging by the amount of people who find themselves reading this blog after searching for the words ‘Nigel Slater creepy’, then many of you are of a similar opinion. Poor soul.

He doesn’t always help himself, however. In a recent Guardian newspaper feature he advocated using fresh, lighter flavours to accompany an Asian-inflenced dish of greens, instead of ‘the dark, almost sinister spicing of the past’.

‘Sinister’? What, cumin? Ginger? C’mon Nige. Did you a recipe backwards and find some hidden meaning in it?

Well, it didn’t stop us from trying his suggestion, although we pimped the recipe by leaving out the fish sauce, adding a dessert spoon of tamarind paste and throwing in some oyster mushrooms and rice noodles for four minutes at the end to make a more substantial stew. And very nice it was too. Fiery, fresh and fragrant. And definitely not sinister in any way.

Nigel’s recipe is here.