Archive for ‘Veg in season’

May 11, 2011

Last Night’s Dinner: Spring vegetable paella

Friday 6 May

I think a lot of British people associate paella with being a seafoody dish, probably because of summer holidays on the Spanish coast. In fact it’s originally a regional dish from Valencia and, over time, has been made with almost anything that you can throw into a pot – snails, rats, pork, chicken and, yes, seafood, as well as a whole host of vegetables. Peppers, butter beans, artichokes and cauliflower are all popular additions to a paella. Ours tends to change with the seasons. In winter, a paella with cauliflower, peppers and butter beans is a fantastic thing. This spring, I threw the some of the contents of our seasonal veg box at it, plus a few other bits and pieces from the fridge. Not exactly traditional, perhaps, but then dishes like this can be varied ad infinitum.

A paella differs from a risotto in that, as the rice is cooking in its broth, you don’t stir it. There’s no sauciness to a paella, it’s a much drier dish than a risotto and so more closely resembles a biriani. Indeed, an authentic paella – especially one cooked outdoors over charcoal, will develop an almost crispy layer of rice at the bottom of the pan. Oh, and you need to use either calasparra or bomba varieties of rice or it won’t work.

Our version this week? Sautee a finely sliced onion in olive oil in a wide, shallow pan until it is golden and soft. Add a thinly sliced bell pepper to the pan (seeds removed of course) plus a clove of garlic and cook for a further five minutes or so. Add the bomba or calasparra rice and coat in the olive oil. Add a generous glug of sherry or white wine, or a splash of sherry vinegar of white wine vinegar. Cook for three minutes. Now add a good pinch of saffron strands, a large teaspoon of paprika, a small teaspoon of smoked paprika and half a teaspoon of turmeric. Oh and a bay leaf. Stir in the spices to coat the grains of rice. Add hot water until it comes up a centimetre or so above the rice. Turn down the heat slightly and leave (really, don’t touch it!) until the broth has been absorbed. When it’s done the rice grains should have a pleasing sheen to them and be individual, separate, glistening grains and, while cooked, not puddingy. It will take about 20 minutes.

While the rice is cooking, lightly steam a few asparagus spears, refresh under cold water and set aside. Then blanche and shell some broad beans. As the rice nears the end of its cooking add the beans and some (tinned – they’ll be fine) artichoke hearts. Be careful not to move the rice around to much as you add the veg. They just need to be warmed through, that’s all.

When the rice is cooked add some quartered cherry tomatoes, wedges of lemon (squeeze them slightly into the dish) and place the asparagus spears on the top. Serve.

We always make too much of this and are quite happy to eat the remainder the following day. It works really well.

As for quantities, I’m going to talk about recipes and quantities soon, honest.

April 30, 2011

Last Night’s Dinner: Italian grilled vegetable salad

Thursday 28 April

A very simple thing this, made mainly because we had some globe artichokes, courgettes and an aubergine delivered to us in our weekly box of veg.

I’m lying ever so slightly, however, by calling it a grilled vegetable salad because in this instance we roasted the veg. Char-grilling would be better, but a barbecue isn’t possible here at ETP Towers at the moment. Whichever way you choose to cook – and sweeten up – the courgettes, aubergine and some peppers, the idea is to combine them with artichoke hearts, cherry tomatoes and mozzarella like a big platter of vegetarian antipasti. Rocket and some torn basil leaves makes it a salad – perfect for a lemon and olive oil dressing. You could also add olives and maybe even some capers.

April 24, 2011

Recipe: Broad bean and herb salad

Funny old things, broad beans. And a little frustrating too. The discrepancy in volume between their fully podded selves and the individual, edible bean is huge. I’ve heard some people complain that they don’t like oranges because peeling them is too much effort. If you’re one of those people, then you’re going to miss out on the wonders of fresh, in-season broad beans. We love them. Of course, frozen, de-podded broad beans are available, but somehow the effort of removing the beans from the pods, blanching them in boiling water for a couple of minutes and then slipping the bright green beans from their skins can be all part of the pleasure.

In any case, when broad beans start turning up in recipes for salads in the weekend papers, then you know it’s definitely spring and almost the beginning of summer. This Yotam Ottolenghi recipe, here, adds pearl barley to a salad of broad beans and herbs – a nutty addition that also makes for a more substantial salad.

April 22, 2011

Recipe: Sesame, Edamame and Pea Shoot Salad

A lovely and simple recipe for a sesame, edamame and pea shoot salad on The Taste Space blog, here.

I’ve been itching to make a light, Asian-inspired salad for a while now and I think I’ll use this as my inspiration.

April 22, 2011

Last Night’s Dinner: Butter beans, leeks and asparagus

Thursday 21 April

Last night’s concoction came about after staring long and hard at the contents of our weekly delivery from Abel & Cole and then leafing through some of our recipe books. Hugh Fearnley-Whittingstall suggests a white bean and leek salad, and this is an adaptation. A very simple spring supper.

To begin, soften the leeks in a large pan with some butter and olive oil. (I think we used to call this ‘frying’, but no one seems to advise ‘fry’ in recipes any more. You can soften, wilt or cook, but you can’t fry.) Then add two cans of butter beans. Season and cook for ten minutes until the beans take on a little colour. You can then boil, steam or grill a bunch of asparagus – which makes a warm salad bed for the beens and leeks. For a little tang we drizzled the salad with a mustard dressing made from Dijon mustard, olive oil and a little white wine vinegar. That should really have been cider vinegar but we didn’t have any.

A taste of spring.

April 12, 2011

Fennely enough…

…we have two glorious fennel bulbs in the ETP kitchen at the moment, so how timely that these recipes should appear in one of the weekend’s papers:

Fennel, radish, pea and mozzarella salad

Roasted fennel and tomatoes with black olives

Puréed fennel

April 12, 2011

Last Night’s Dinner: Spring risotto

Monday 4 April

I was inspired by a feature at rufusguide.wordpress.com to make a risotto and, what with it being Spring, some light, fresh greens seemed the thing to add. I love a risotto with in-season British asparagus and peas – all just al dente so you get a little crunch among the nutty grains of rice and oozing, savoury sauciness. I added some baby spinach leaves to this risotto, too. Rufus gives a pretty good assessment of how to make a good risotto here. I’ll just add that no one wants a risotto the texture of rice pudding, so don’t overcook it. Neither should it be claggy – please don’t bake your risotto as Delia Smith does. The grains should be loose but still have, I think, the tiniest bit of bite to them and, while creamy, it shouldn’t be sweet – think savoury and season accordingly but carefully. A rich flavour needs develop in the liquor that thickly surrounds the grains – this will usually be a combination of olive oil, butter and parmesan, added as the rice settles after cooking. And lastly, in most cases, don’t add all your vegetables (whether asparagus or mushrooms or tomatoes, among many) as the rice starts to cook. Greens can be added near the end; mushrooms – for a mushroom risotto – can be pan fried first and scattered on top to serve, as long as you cook the rice in a stock made with dried mushrooms; tomatoes too can be run through the rice at a late stage – so roast them perhaps, with thyme or rosemary, or make a small tomato sauce to stir in. The options are endless. And lastly, for the love of food, please use proper risotto rice. Long grain rices and paella rices are all very wonderful, but no use whatsoever for risotto.

March 29, 2011

Last Night’s Dinner: Broccoli Cheese Bake

Sunday 27 March

After a Saturday night away at a friend’s birthday and a Sunday cruelly taken up with work, we wanted something for our evening meal that wasn’t too time-consuming in the kitchen. We had a bag of purple sprouting broccoli in the fridge and were originally going to make some Asian-inspired greens until we opted for some oven-baked comfort food. Broccoli was steamed, a sliced onion was wilted in a frying and and a bunch of spring/salad onions were chopped. All this was combined and dusted with some chickpea flour then mixed together roughly. (The flour? It helps to thicken the cheesy sauce. Chickpea flour? No wheat.) Then I poured over 300g of creme fraiche and 250g grated cheddar cheese, mixed it all up in a casserole and stuck it in the oven 200 degrees. After 20 minutes I took it out, grated over some parmesan and returned to the oven for 5 minutes. It came out golden and piping hot. Cheesy greens for a Sunday supper!

March 22, 2011

Last Night’s Dinner: Seasonal Greens with Crushed Peppercorns

Monday 21 March

I know, that’s a mortar and pestle above, not a picture of last night’s dinner. However, there’s a good pic of the food, along with the recipe, here.

Our seasonal greens were some purple sprouting broccoli and a savoy cabbage, served on crushed baby potatoes. It was a little like a posh bubble and squeak and the peppercorns added depth of flavour – a fruitiness – rather than a real kick. Little did I know when I bought my Sichuan peppercorns that I be using them in this. But I will do again…

March 17, 2011

Denis Cotter vegetarian recipes for St Patrick’s Day

It was a Denis Cotter veg-fest in the Guardian today, as the vegetarian chef from Cork City delivered three recipes for St Patrick’s Day. Each is a vegetarian dish using some classic Irish ingredients. First up is a braised turnip galette of mushrooms and chestnuts (here), then there is a cabbage timbale with tomato sauce and parsnip gnocchi (here) and finally, and the one I think I’ll make first out of the three, blue cheese potato cakes with bean and cider stew (here).

There’s always a fair amount of work to do in Cotter’s recipes – he’s not a one-pot cook – but it’s the combination of elements in his cooking that sets him apart. So you know that with the potato cakes it won’t just be the way the blue cheese and cider hang together well, it will be the addition of the rosemary aioli that lifts it to unexpected places. With the galette it will be the red wine sauce that does the trick and with the cabbage timbale it will be the tomato and thyme sauce – or perhaps the fact that the gnocchi is made with parsnip, not potato. It’s the addition of third element on the plate that makes the difference.

Happy cooking!